Showing posts with label women owned business. Show all posts
Showing posts with label women owned business. Show all posts

Saturday, October 31, 2020

The Recovery Period

Once I started running outside, it was very hard for me to go back to the treadmill. I have officially
become a runner since COVID-19 shut the gyms down. I love everything about early morning runs. Well, almost everything. I don't really like waking up before the crack of dawn and I don't like those gnat clouds I have to run through sometimes. Other than that, running outside is life.


The gyms shut down in March 2020, so I've been running outside for about 7 months now. I go out 4-5 days/week. I make it the first thing I do in the morning so I know that I accomplished at least one thing even if my whole day goes to shit. Which it often does with a husband, 2 kids and a business. LOL! Anyway, I am getting faster every day. My form has improved, with the help of my physical therapist and the coaching in MapMyRun app when paired with my HOVR running shoes (gifted by one of my early morning running friends). 


I started walking in August 2019. I wanted to get more active. I was trying to
lose weight after having my second baby. Walking is actually great for weight loss but I ain't got time to be walking for no hour everyday. I needed to cover the same distance but faster, so I started jogging....and then running. I've found my groove. I have my little run routines that I alternate so that my body won't get accustomed to the same workout. One of those routines is my "Interval Run". It's like an HIIT workout for runners. If you aren't familiar with interval runs, it is when you run as fast as you can for a set time, like really push yourself, then slow down to catch your breath for a set time. Rinse and repeat. After about 4 months of adjusting my routines, I finally got into a good rhythm. I call it my "sweet spot". I found that I get my fastest pace when my recovery time is twice as long as my fast run time. So, if I run as fast as I can for 60 seconds, I need 120 seconds to recover. 

The other great thing about my morning run is that I really have quiet time to think. Over the past 7 months, I have come up with the best creative solutions to my day-to-day challenges while running. I think it's because I really don't have anything else to distract me. The only thing I have to focus on is my breathing, my stride and my thoughts. One of the things that my running routines have taught me is to pace myself. It's no secret that operating a business during a pandemic is challenging. One would think that a small business like mine, that heavily relies on in-person vending events to generate revenue would suffer with most large festivals and events being cancelled. My challenge was actually the opposite. The pandemic coupled with racial injustice being highlighted caused people to go out of their way to support black businesses. Orders surged and I was faced with a new challenge to find a solution to, how to pace myself in work.

Traditionally, I am a go hard or go home kind of person. I shout "TEAM DO THE MOST!!" from the mountain tops. However, with so many unknown factors to consider, I knew that I'd have to pace myself, work smart and ask for help when I started feeling overwhelmed. That's where my morning run taught me invaluable lessons. 


When I was faced with piles and piles of work that needed my immediate attention. I paced myself, like I do when running long distance. If I were to sprint like I do on interval runs, I wouldn't be able to go the distance. I'd tire out very quickly. Creating a schedule. Scheduling in breaks. One task at a time. Not trying to finish an entire manufacturing run in one day and stretching it out for 2-3 days. Processing 10 orders at a time instead of 30-40 at once. Pacing myself, so I can go the distance.

But sometimes I would need to sprint or work very quickly. I have a deadline. I have multiple deadlines. I go hard. Focused work. A sprint. 

Then. I. Rest. The resting is the most important part. When I don't rest, when I'm tired, I make mistakes.
I mess up someone's order. That wastes money. I mess up a product. That wastes money. I start walking circles because I'm tired, wasting time. That wastes money. 

The recovery period allows me to recovery. Physically and mentally. When I'm doing a manufacturing run, I need to rest physically. I need to sit down, maybe even soak in the tub, and get some sleep. Manufacturing is "back breaking work" as a former employee calls it. LOL! When I'm doing focus work like product development, generating content, updating my business plan, work that requires a lot of thinking, I need mental rest. I may zone out watching trash tv or play with my kids. Either way, the a recovery period is required. 

No matter what you're working on. You need to rest. I don't know who started that "I'll sleep when I'm dead" movement but that is not a philosophy that fosters productivity. You need to rest and recover. Your brain needs sleep to remove toxins and so your neurons have time to communicate. Literally "connecting the dots". LOL! Your body needs rest to repairs damaged cells and fights infection. Rest is just as important to your health as food, water and exercise. It gives your body and brain a chance to recover from everything you've put it through during the day or whenever you're awake.

What's the secret to my "Super Woman"-like productivity? There are lots of little things that I do or don't do - I'll save that list for another blog. But a recovery period is essential. I am writing this blog from the comfort of a hotel room that I checked into for the weekend without my husband and children so I could recover. COVID-19 has me in a constant state "process improvement". How can I improve this particular manufacturing procedure so that we can increase output without increasing the amount of time? How can I keep my kids engaged and get any Fancy Free Hair & Skin work done while they're home from daycare and/or school that is closed due to a potential COVID-19 exposure? Why isn't this shampoo formula lathering like the last formula when I only made one little change? How can I improve my posture while I run? How early do I have to wake up to squeeze in "sexy time" with my husband? I mean, my brain is constantly going. That. Shit. Is. Stressful. More stressful than my normal stressful life. Monthly therapy sessions help but the recovery period is a huge part of how I handle everything. I know there's an end in sight. A period of rest. 

Go forth. Do great things. Recover. Rinse. Repeat.

Shameless Plug Alert:
Fancy Free Hair & Skin manufactures quality products for hair and skin, as well as provides natural hair consults for women who would like assistance on their natural hair journey. Our motto is "Keeping you fancy and free of chemicals." Visit our website, www.fancyfreehairandskin.com, to see a full range of our products and services. Sign up for our mailing list to receive natural hair tips and stay up to date on sales and the latest happenings with Fancy Free.





Thursday, March 26, 2020

Five Years of Fancy Free

I am a scientist. I am also a natural hairstylist. I grew up in a salon. I styled natural hair in my college dorm room while in undergrad and I worked as a natural hairstylist in a salon while in graduate school. I had a relaxer though. But in 2010, all of that changed. I decided to grow my relaxer out. And that is how Fancy Free Hair & Skin got started.

If you haven't heard the story, here ya go....
In 2011, I cut the last few inches of straight ends off of my hair and ran to Target to pick up a jar of Miss Jessie's Curly Pudding to the tune of $29.99. I hated it. It left my hair sticky and flaky. I returned it for a refund the next day. I spent the next few months trying different products and styling techniques until I figured out that a wet twist out was what worked for me. There was one problem, my hair would still feel dry and brittle using what was available to me. From my natural hairstylist experience, I knew I needed a heavy, shea butter based product. Not waxy, pure shea butter or beeswax. That was too difficult to work with. I also didn't want it to smell like Dax Hair Grease. I wanted to smell like juices and berries. LOL! In 2012, I ventured to a Natural Hair Expo and found a product made by a natural hairstylist out of North Carolina. The texture was perfect but the smell was overwhelming. And she took forever to ship. And it was kind of pricey. So, I looked at the ingredients and decided that the ingredients list was simple enough for me to make something similar. So, I started making my own "pomade" to use for my wet twist outs.

The Whip Technique

The only problem was that I was using a "melt and pour" manufacturing technique, which required a waiting period to allow the product to cool and solidify. This is only a problem when you live with a clutz who can accidentally spill your precious hair product all over the refrigerator and kitchen floor while looking for a snack. During a lunch time, husband bashing session at work, I told my work aunties about my husband wasting my hair product and my favorite work auntie said "Girl, I know. My daughter is 4 and makes messes too. Just whip it so you don't have to worry about melting and it's ready to use immediately." That was 2012. I've been whipped ever since. I whipped for me. I whipped for my newly natural sisters. I whipped for my close, close friends. All my peeps' hair and elbows were flourishing. The result, flourishing hair. I started getting a lot of questions about the products I was using and my styling techniques while out and about.

The Hair Consultant

Keep in mind that I am a scientist. At this time, I was spending about 6 hours/day in an office,
looking at paperwork and a computer, cultivating my inner introvert. I didn't need to talk to my staff much, so when random women would approach me asking really detailed questions about my hair routine, it made me uncomfortable. I wanted to help but I needed space and time to mentally prepare to shift into Natural Hairstylist mode. In 2014, Fancy Free Natural Hair Consults was born. I made business cards. I'd answer up to three questions while out and about. If they asked a 4th question, I'd give them a business card and suggest that they schedule an appointment for a consultation. Cuz ain't no free "pick your brain" sessions in the grocery store line. All jokes aside, Fancy Free Natural Hair Consults was not established to make money. I did not promote or market services. This concept was birthed to create boundaries for my introvert self and establish the value I had to offer. 
I still offer consultations. We discuss hair routine, hair goals, hair care and hair products. In the early days, I'd give my clients a sample of my whipped shea butter concoction WITH THE RECIPE (I've since improved the recipe and manufacturing technique) and send them on their way. Except, my clients didn't want to make the product themselves, they wanted to buy it.

"Sell this" - Chezia, the fixer

February 2015, my girlfriend, who is like a sister, was at my house. We were getting dressed to go to a gala. She knew I was whipping shea butter but had never tried it. She saw me dipping my hands in this tupperware container and using the contents as body butter. So she did the same. Her response was "Sell this". If you have ever met Chezia, she is very even tempered. She doesn't get excited or emotional about anything. I interpreted "Sell this" as "This is good. Really good." So, I decided to make some samples to put in the swag bags for a gala we were planning for the next month, March 2015. I didn't know what sample containers were supposed to look like and ended up ordering jars that looked like pill bottles. I printed at work. No graphic designer, just the logo I was using for my umbrella company that housed my multi-level marketing business and some other ventures my husband and I were working on. Fancy Free Hair & Skin was up and running.

Unofficially Official

I was legit selling product in a clear tub
I didn't make any official announcement, have a launch party, or make a big reveal. I was just taking orders by phone and sending a PayPal invoice. If you know me, process improvement is my passion, so I swiftly made an improvement on that by launching an Etsy page for just the one product. That's all it took to be in business. A quality product and a platform to sell. No business plan. No huge start up team or investors. I never set out to start a business...it just happened. Now look at me.

In 2016, I took on my first private label manufacturing client and started the Product Development and Private Label Manufacturing division of Fancy Free Hair & Skin. I support other small businesses looking to create a product line. I am a firm believer in collaboration over competition. Black people have it hard enough. We don't need to be so hard on each other. But that's another blog for another day.

2020 Vision

My life plan was to be the manage of a Blood Bank for 10-15 years and then get promoted to
Laboratory Administrator where I would retire. But Jehovah had other plans for me. Building a multi-level marketing company opened my eyes to lifestyles that I never considered. I became open minded on how I made money and wanted to get more out of my daily life than sit in an office. I started Fancy Free Hair & Skin on a whim and it grew 500% on it's own in the second year. I was shocked but I recognized the potential it had if I actually put effort into growing it. Earning potential and positive impact on my Fancy Friend's health. (I've researched the data on carcinogenic ingredients used at a higher percentage in personal care products marketed to African-American women compared to other groups.) 
Each day, I get to do what I love. I took a leap of faith in 2017 and Jehovah has blessed me abundantly. I am in a space where I am creating the life I want to live everyday. There are challenges. I have good days and bad days. Some months I turn a profit, some months I don't. Every year, my company grows. I am able to provide employment opportunities to the Q-munity and live by example. If you show love to the hood, the hood will love you back.

These last five years have been the most challenging and invigorating five years of my life. Thank you for taking this ride with me.

Shameless Plug Alert:
Fancy Free Hair & Skin manufactures quality products for hair and skin, as well as provides natural hair consults for women who would like assistance on their natural hair journey. Our motto is "Keeping you fancy and free of chemicals." Visit our website, www.fancyfreehairandskin.com, to see a full range of our products and services. Sign up for our mailing list to receive natural hair tips and stay up to date on sales and the latest happenings with Fancy Free.









Monday, June 3, 2019

"Take A Knee"

Sometimes you have "a day". What is "a day"? "A day" is when everything that can go wrong, goes wrong. Simple tasks that should take less than 5 minutes, drag on for hours. Information seeking conversations do not yield any information. It's so frustrating. Productivity can be delayed. Not just because of the extra time require but because you cannot get your mind right to move on to the next task. You find yourself wanted to scream and ask WHHHYYYY?!?! But that wouldn't be productive, would it?

I had a day last week. I was very annoyed. I knew I couldn't get back to work feeling that way. What do you do in those moments? You "Take a knee".

My husband and I always use that phrase when talking about having to deal with a stressful situation. There was this movie called After Earth, starring Will Smith and his son, Jaden Smith. Will's character, Cypher, a leader in a peace keeping organization on a planet that humans escaped to after having to abandon Earth. Cypher became a legend because he was able to defeat an alien weapon, Ursa, on this new planet that could detect fear in it's opponents. The plot of the movie is "meh", not worth me trying to explain. The movie received horrible ratings and didn't do so well in the box office. However, a pivotal moment in the movie is when Cypher's son, Kitai, played by Jaden Smith, had to face the Ursa alone, in order to save his own life and ultimately his father's. In typical dramatic fashion, Kitai was at a point in the battle when he felt defeated and he heard his father's instruction, "Take a knee". When Kitai took a knee, he was able to refocus and re-evaluate his situation, which eliminated the fear and the Ursa could not detect him. He won the battle. The ending was happy. Blah. Blah. Blah.  Even though we aren't battling Ursas. The internal battles we fight can be just as scary as Ursas. Especially resisting the urge to spazz out and "knock all the crap over".🤣🤣🤣🤣🤣🤣🤣

Being frustrated. Angry. Annoyed. Flipping the table over. Yelling at people. It doesn't accomplish anything. It actually makes you look unprofessional and out of control, probably deterring people who may want to work with you or help you out. Press the pause button. Get out of your emotions and start looking for solutions. One thing that I've learned in therapy is that it's ok to acknowledge our emotions but living in our emotions is not productive. When you feel yourself bubbling over with emotion, take a knee, refocus, realign, gather yourself and get back to business.

Shameless Plug Alert:
Fancy Free Hair & Skin manufactures quality products for hair and skin, as well as provides natural hair consults for women who would like assistance on their natural hair journey. Our motto is "Keeping you fancy and free of chemicals." Visit our website, www.fancyfreehairandskin.com, to see a full range of our products and services. Sign up for our mailing list to receive natural hair tips and stay up to date on sales and the latest happenings with Fancy Free.

Monday, January 1, 2018

2017: The Year In Review

In September, I started Darren Hardy's Insane Productivity program because I needed help figuring out ways that I could be more productive in a shorter amount of time. No more all-nighters. No sitting on the couch with a laptop when you have a toddler. One of the things I learned through this program was that I was spending WAY too much time on my phone. Text messages. Group chat. And the biggest time consumer, social media. So I hired a virtual assistant to do my business related posts and put my phone away. 

But no one wants to do business with someone who ONLY has something to say when it's about their business. So, if you are my Facebook friend or follow me on Twitter, you know I stared posting once daily. #FancyLifeDaily and #FancyFreeDaily. Anything I might have posted during the day, I list it in one post at the end of the day when I start looking at my phone. That is only after I have completed my work. In the spirit of the new year. Here is my #FancyFreeLifeYear or whatever.
  1. I'm ALIVE!!
    I know. But I had to say it, since I almost died in 2016. It kind of set the tone for how I have started living the rest of my life. I am present wherever I am. I focus more on moments and making memories than accumulating things. You know, alive and living. 
  2. Family life is good.
    My son is healthy and happy. A slight speech delay but he's a stubborn Taurus and understands everything, so my diagnosis is that he will talk eventually. My husband and I are doing great. We are communicating well. We are sexing regularly. We are speaking each other's love languages. We celebrated 10 years of marriage and we celebrated in a big way.
  3. I am growing.
    I started going to therapy regularly in 2013 when I thought I wanted to leave my husband. I had some things to figure out. I still go to therapy. But I've graduated from 1 session per week to 1 session per month. As my therapist says "You've gotta keep your crazy in check." Not that I'm crazy, per se, but life can really throw you some curve balls that will make you think you're losing it. I addressed some non-spouse relationship issues. Lots of them. I still cut people off but I have also learned to love people for who they are and not have any expectations. Man. That really takes a load off. I have invested a lot of time and money into personal development. Well, more than I have ever invested in prior years. I just want to be my best self. 
  4. I'm a full time entre-po-n......
    One thing that a near death experience will teach you is that life is short. No need to waste time doing something that you don't love and spending so much time at a place you'd rather not be....like work. No. I don't remember what happened, I was unconscious. However, the thought of leaving my husband to raise our son, really put some things into perspective. Quitting my job at the end of March, when we had decided I'd quit in July, was one of thee most scary things I have ever done. We took the risk and neither one of us have any regrets. While things can get hairy with our finance at times. I am MUCH happier with how my work days go. And happiness is a more valuable currency than dollar bills. To me at least.
  5. My business is growing.
    One of the reasons I decided to retire from healthcare was because my business grew 500% in it's second year without me investing much time and effort into it. So I decided to focus all of my time and VIOLA! It's growing. I have launched four new products in 2017. I have a team. The possibilities of expansion are plentiful. I am thankful. I am blessed. 
2017 has been my best year yet. I have definitely had some ups and downs. A few moments of crying in my closet. Occasionally feeling like a failure. But I kept going. I keep doing. I pray. I have put my pride aside. I listen. I go with my gut or that whisper from Jehovah guiding me. I am open to opportunities. My network is expanding. I consider all suggestions and criticisms. I cannot wait for 2018 to unfold. What are you excited about in 2018?

Shameless Plug Alert:
Fancy Free Hair & Skin manufactures quality products for hair and skin, as well as provides natural hair consults for women who would like assistance on their natural hair journey. Our motto is "Keeping you chemical free." Visit our website, www.fancyfreehairandskin.com, to see a full range of our products and services. Sign up for our mailing list to receive natural hair tips and stay up to date on sales and the latest happenings with Fancy Free.

 



Thursday, September 21, 2017

Started From The Bottom, Now We're....Still Kinda At The Bottom


I started selling Fancy Free Pomade for Hair & Skin in March 2015, it was on a whim. No business plan. No real plan for it at all. My goodt goodt girlfriend knows her stuff, after using it once, she said "Sell this." So I started selling it. That first year was a world wind of packaging, designing labels, solidifying vendors....or at least trying to solidify vendors, but that's another story. You know, just trying to figure it all out without having the slightest clue of what I was doing. What I did know was that I had something good. I had a great product with a great concept and as soon as people tried it, they were hooked.

When I saw what I looked at my profits from 2015, I thought "We might be on to something." If I had the right guidance, if I had the right influence, if I had someone to show me, step by step, how to run my business, this could really be big. But I had none of that. I didn't even have a real website. LOL! I talked to a few people but no one who could commit to really mentoring me the way I needed. I am a scientist, not a business woman. I was floating by in the first half of 2016. Taking my sweet time to get my website together. I mean, I was selling on Etsy and eBay, good enough. I had this HUGE project that I was working on at work. I had a baby in my belly. I had a lot on my plate. Then I got a call to for Shark Tank casting. Whaaaaaatttt??????? OMG! I was so nervous. I had to record a video. I didn't know what to say. My website wasn't finished. I didn't have a business plan. My numbers were pretty puny compared to the type of numbers I had seen from other businesses pitching on the show. But I went for it. Kicked in to high gear. Rushed to have a special box designed to send samples to California. I was not polished. I was all over the place. I had no experience shipping in warm temperatures, so I'm sure the product was melted when it was delivered. Fancy Free was not selected for the second phase of testing. But I did not get discouraged. I used that experience as a lesson. I took that lesson and got to work.

Fast forward to June 2016, a second Shark Tank casting. No call back. Then in August 2017, an application to pitch to Betamore at Beta City. Yes! Finally, I think this is going to be the one. I go to the workshop they have on creating a pitch. The presenter offered some great insight, maybe you don't need an investor, if you're profitable and small, your efforts can probably be "bootstrapped". No. It's not as secure as having a millionaire back your efforts. Yes. It will take longer. But why give away equity in your company when it's very possible that you can achieve your goals without having to. Needless to say, I did not get selected to pitch my business to an investor at Beta City but I was selected to become a member of iFundWomen's Maryland cohort.

iFundWomen is a platform for women entrepreneurs to encourage and support each other through raising capital to start or grow their businesses. Founded by Karen Cahn during the 2016 Presidential Election, iFundWomen has since raised $700,000 for 120 entrepreneurs. The mission of iFundWomen is to close the funding and confidence gap for female entrepreneurs by working with early stage companies on coaching, brand positioning, and sales strategies, to get them off the ground, and onto "Main Street". 

Living in the city, I see all of the disparities of Baltimore. My husband and I chose to purchase a house in the city because we know the solid community is the only thing that can reverse the effects of school to prison pipeline, drug addiction, absentee parents and other challenges our people are experiencing. We decided that we wanted to set an example and be the change in our city that we want to see. Our goal is to play a major role in rebuilding our city and the sense of community that we once held so near and dear to our hearts. With help for iFundWomen supporters, I will be able to do just that. 

I have a really hard time asking for help publicly, especially monetary help, but I realized that my project was bigger than me so I got over myself. I am offering rewards for every giving level. This is where building community begins. If you offer a helping hand, I am in a better position to help someone else because you helped me.