Healthy Energy - Getting A Boost of Energy Without The Calories

In today's society, everyone is expected to do more with less. The cost of living is increasing exponentially
faster than the rate of salary increase. Companies are asking staff to increase productivity with less resources. Gone are the days when one parent was able to stay home to raise their children and handle household duties. Both parents are working outside of the home for a majority of the day and still raising children while trying to maintain the house. Students are bombarded with significantly more information than their parents and grandparents in the same number of days in a school year and, in some cases, the same resources. Yet, we do not have more hours in the day to be more productive. What is the result? People are tired. It seems everyone is looking for ways to boost their energy levels so that they can meet the demands of life.

When looking for a boost of energy, diet is the first place to look. Making sure the level of processed foods consumed are kept to a minimum. Processed foods in your pantry are any foods that are stored in a bag that do not expire or go bad within a couple of months. That is cereal, chips, microwave popcorn, candy, ready made desserts, etc. Processed food in your refrigerator and freezer is anything that is not in it's natural state. Lunch meat, chicken nuggets, hot dogs, dairy, sausage, sauces, condiments, bread, etc. Read the ingredients of your packaged food. If the ingredients have more than three syllables, you probably shouldn't eat it. Everything we need to nourish and energize our bodies has already been put on the earth. The body does not know how to process and eliminate those manufactured ingredients. Consuming them can lead to all types of health issues, fatigue being one of them.

Eliminating as many artificial ingredients from the diet is a good first step to becoming more energetic so that productivity can be increased when needed. However, there are times when a boost of energy is needed to make it through the evening exercise class, finishing up a project, or even an all night study session. Caffeine is a great source of energy and does have some health benefits. However, caffeinated drinks and energy drinks contain ingredients that are not healthy. Coffee and tea provide a healthy dose of caffeine with no harmful side effects. What can make coffee and tea as unhealthy as the other energy drinks are the sweeteners, keeping sugar and cream to a minimum. Caffeine is available in other forms besides a drink, which can be consumed without the calories from sugar and other ingredients. Certain vitamin supplements can give an energy boost as well.

In order to be more productive with less time, more energy and focus is required. Take a look at the kind of food being consumed if chronic fatigue is a problem. For a quick boost of energy, stay away from energy drinks. Caffeinated coffee and tea work well and is healthy as long as the cream and sugar is kept to a minimum. Caffeine and vitamin supplements in situations when there is no access to coffee or tea.

Fancy Free, LLC. helps people take advantage of the benefits of a healthy energy supplements and other products and services we all us every day. Call us at (410) 929-0302 for your complimentary consultation.

Fundraising - How To Come Up With The Best Fundraiser For Your Organization

In spite of what Congress says, we are in a recession. The cost of living is rising while household incomes are
decreasing. These all have a rippling effect, which results in lack of available funding for projects and programs that were once fully funded by the government or philanthropists. Lack of funding and a decrease in large donations has led to an increase in the number of fundraisers that organizations are holding.
Everyone can't have the same fundraisers. Pizza sales and over priced cookies and candles are left for the elementary aged kids. Why? Because they're the only people adorable enough to convince people to buy them. Organizations are now looking for creative ways to generate money for their projects. There is a disadvantage to having the same kinds of methods to raise funds as everyone else.

What is the best way to create fundraisers that will be successful and unique? We will start by asking ourselves a series of questions. What are we going to do with the money we raise? Who are the people we will be asking to help us? What do the people we are asking to help need? Can we help them meet that need with our fundraiser?

Once these questions have been answered, we can focus on creating the fundraiser based on the information collected. It is very important to understand what people need and what they are willing to pay for. If the organization can position itself to offer a product and/or service that people need or want, your fundraiser can be a success. For example, people need groceries. If your organization can partner with a local grocer to donate a portion of the proceeds to your organization. People want to lower costs on their household bills. If the organization can partner with a company that can help people save money on their household bills and generate fund for the organization, that is creative fundraising. Creative fundraising should cost as little as possible and generate as much money as possible. People like to party and celebrate, however giving large events in the name of "fundraising" will be extremely costly. The most effective option is to have your organization partner with an existing event. Find a way to leverage existing programs to meet the needs of people who want to support the organization and the fundraiser will be a success.

No matter what you decide to do to raise money, make sure it will fill a need of the demographics you are marketing to and who are willing to support your cause. Keep the cost of the fundraiser minimal to maximize your profits. Leverage existing programs that are willing to partner with your organization.

Fancy Free, LLC. is helping non-profit organizations raise money in the form of residual income from earning commissions on products and services we all use everyday. Call us at (410) 404-7175 so we can help your organization do the same.

Mobile Marketing - The Most Effective Way To Market Your Business in the Age of Technology

Do you remember the days of pen pals? How about sitting down at the dining room table to write checks and mail bill payments? Believe it or not, circulars and newspapers used to be the only source of manufacturer and store coupons. Those days are long gone. It all started with the widespread use of the internet and free email accounts. Instead of mailing addresses, businesses started collecting email addresses to stay in contact with customers. Now, even email marketing can seem antiquated as most do not check their emails as often as they once did. However, the majority of people may not check their emails but they are definitely checking text messages.

Text message marketing is the next big thing in marketing. It's simple. It's inexpensive. It's fast. It's effective. We are living in a time where mobile phones are considered a necessity. Text or SMS messaging is the primary means of communication in younger generations. People are deleting hundreds of unopened emails on a daily basis but will read every single text almost as soon as it is delivered. Only 65% of all emails are actually opened and read. Only 48% of emails sent to a mobile device are read. But an SMS message will be acknowledged. In fact, over 99% of all text messages are read. With statistics like these, using text messaging as a marketing tool is an intelligent choice.

With this mobile message marketing, businesses are able to gather mobile phone numbers from existing and potential customers and communicate with them using the convenience of a text message. This method of communication guarantees that the customer will receive your correspondence and can choose to take action or easily forward the communication to someone who may find a better use for it, called a referral. The benefits to this type of marketing is that a large number of people can be reached with a 99% chance that the information sent will be read and this can be done for a very low cost.

There are many text message marketing products available. These products are usually a computer program that captures a mobile number when a keyword is sent to a short code. For example, keyword "free" is sent to short code 12345 from mobile phone number (123) 555-9876. The text marketing program will capture and store that mobile phone number. Now the program user can program text or SMS messages to mobile phone number (123) 555-9876 whenever there is any information related to "free". The message will go out to all user who texted the keyword to the shortcode. Simple and effective.

Flyers. Circulars. Newspaper advertisements. All means of advertisement that has been effective for years. With an increase use of technology and mobile phones, marketing using text messages is becoming the way of the future.

Fancy Free, LLC. is helping everyday people save money and make money from text message marketing, as well as products and services we all use everyday. Call us at (410) 404-7175 to learn how you can do the same.

Credit Card Processing - Stop Losing Money

Accepting credit cards is a crucial part of profitability for businesses today. Essentially, businesses lose money when they cannot accept credit cards as a form of payment. With the widespread use of debit cards, people are using cash for their daily transactions less and less. In today's society, most people only carry a few dollars on them for emergencies. Personal checks are becoming a thing of the past. For consumers, they are cumbersome to carry and time consuming to write at the time of check out. Fewer businesses are accepting checks now. Compared to the cost of processing credit cards, the cost of retrieving insufficient funds is staggering. The merchant services provider is able to confirm the availability of funds immediately, while a personal check takes days. The boom of online shopping, also known as e-commerce, has made having a credit card or debit card and being able to accept credit or debit cards is a necessity.

How do businesses get paid when a customer uses a debit or credit card to pay for services? The credit card is "swiped" and a merchant services company gathers the customer's account information and confirms the amount is available. The merchant services then collects the money from the customer's account and deposits the amount into the business' bank account. The merchant service charges the business a small fee for each transaction. The fee may be less than 1% or as high as 3%. The amount paid to the business depends on the credit card processing company and the size of the business.

On the processing side, there is profit with a large volume of transactions or a hefty transaction fee imposed on the business. On the business side, it is best for business to decrease costs. Business will look for a merchant card services company that has the lowest rate per transaction and deposit funds a quickly as possible.

If you are looking to go into business as a credit card processor, it is important to keep in mind that your customers are going to want the lowest rates per transaction. When starting a business that will be accepting payments in exchange for products and/or services, being able to accept credit card payment will play a major role in profits because most people do not carry cash and accepting checks is a hassle. Assess the size of your business and select the best merchant services provider for your situation. Some companies may offer better transaction rates for few transactions of large amounts while others will offer better transaction rates for large number of transactions for small amounts of money.

The days of "cash is king" are over because no one really carries cash anymore. Checks, while useful, are not convenient for daily use. Merchant services is necessary for a profitable in business, so choose the service that best suits the business.

Fancy Free, LLC. is helping everyday people save money and make money from credit card processing, products and services we all use everyday. Call us at (410) 404-7175 to learn more about this opportunity.

But it's hard.....

When I was about 10 years old, I was extremely active. Piano lessons, modern dance, karate, basketball team, girl scouts and let's not forget church activities. I'm talking ushering, choir, and any community volunteering activities offered. I specifically remember aching pains in my knees whenever I participated in any physical activity. It happened so often that my parents took me to the doctor to see what was wrong with me. The doctor diagnosed me with "growing pains". What the heck is that?!?! My grandmother could have told me that. I eventually stopped experiencing that pain in my knees and I reached a disappointing height of 5'4", shattering my dreams of becoming a runway model. LOL! However, life still had some "growing pains" for me to experience. While I stopped growing physically, I had a long way to go in this thing called life. I went through typical high school/teenage girl drama. I learned some valuable lessons about love and money while in undergrad.

When I was 24 years old, I started graduate school. I had taken a year off from school after completing two undergraduate programs and was working full time at night. I purposely took a night shift position so that I could pursue my Masters degree in Forensic Science full time during the day, so not to take longer than necessary to complete the program. This proved to be one of the most difficult times in my life. I had just purchased a house and moved out of my parents' home. So I went from being surrounded by people, love and lots of noise to nothing. Silence. No one to wash my clothes, cook dinner, wash the dishes, talk to, sit and watch tv with. Nothing. I didn't realize how depressing that was, even though my parents checked on my everyday because I had only moved 5 blocks down the street. LOL! I was working at night in a pretty stressful environment. The work itself could be stressful but it didn't help that the people I worked with had preconceived notions about my abilities because of my appearance. You get my drift? The director of my graduate program gave me a hard time about working full time while I was in school. Like, literally called me in his office to tell me that I shouldn't be working while I'm in his program. All of these factors led to a monthly conversation with my daddy about me quitting school. My dad made sure I didn't quit when it got hard. I graduated from graduate school on time.

What did he say in those monthly conversations? To sum it up, he said, "Life is hard. Five years from now, you'll look back at your life and think 'I went through that and it wasn't so bad.' If it were easy, everyone would be doing it and everyone can't be in charge." 

And he was so right. The work and school drama I was going through at the time totally trumped not having a date to my senior prom. And the anxiety of not knowing who I was taking to my senior prom overshadowed the devastation of getting an Unsatisfactory on my progress report for Algebra I in the ninth grade. We live and we grow. It hurts at the time but when we get through it, we have grown in the process. If you aren't growing, you're dying.

I am an ambitious person. I reached my career goals in record time. Now I am on to the next phase of my life. I am working on something completely out of my comfort zone. It is a different kind of challenge. Challenge = HARD!!! But I hold my father's words near my heart. I can see the growth in my personal development and bank account as a result of it, so I know it's worth it. 

If you are dealing with a situation that seems "hard", push through. Congratulations, you are growing! Everything you ever wanted in life is just outside of your comfort zone. If you are contemplating making a change in your life but you are afraid that it may be difficult for you, dive in head first, it will always be hard if you never get started. Whatever it is, being scared of it is a sign that it's something you should strongly consider. Jehovah created us to be great. Remember, the easy thing to do is usually what the majority of people do. But we are living the Fancy Life, so we want more. We are exceptional. We do what's hard now and it eventually becomes easy. We can add these accomplishments to our list and move on to the next set of challenges, building your confidence along the way.

No, living a Fancy Life isn't always easy but it's definitely worth it in the end.

If your are looking for something more but aren't exactly sure what it is, click here, I'm sure we can help you. Text 'woods' to 55469.

Until next time......

Fun Loving Fancy

Fun at a foam party

So you wanna roll with me, do you? There are rules to this Fancy Life. Levels to this, if you will.
I'm just kidding. There is only one stipulation for hanging with me. You must love fun. Why? Well, because I love fun. Seems like a simple concept but some can make it way more complicated than it has to be. I'm all about good, wholesome, clean activities. I will try almost anything once, as long as it is within my moral code.

Last summer, my college friends and I were planning a surprise bachelorette getaway for my college roommate, who loves fun. There were seven of us emailing back and forth about the plans for the weekend. The maid of honor, who also loves fun, mentioned that going to the strip club would be one of the activities for the weekend. The bride had requested witnessing a Magic Mike type of male exotic dancer experience. Now, I am not into exotic dancers ESPECIALLY not male exotic dancers but it was at the bride's request, so I'm just like "Alright. Cool." I love fun. I can make the best of it or just meet them at the next spot after the strip club. However, there was one in the group that went off about this particular activity. She went on and on about how exotic dancers are disgusting and how she would not participate in the ENTIRE trip if it meant being at the strip club for 2 hours was on the agenda. Mind you, there was no touching allowed in this particular establishment. We were all taken aback by how harsh and negative she was. You could hear the crickets chirping through the email. A few minutes later, the maid of honor responded to the rest of us saying a simple phrase that resonates with us to this day. The maid of honor said, "Sooooo guys....she hates fun." We still laugh about "She hates fun." Needless to say, that young lady did not attend the trip. While she was invited to the wedding, we didn't invite her to the pre-wedding pajama party in the bridal suite either. Tee hee.
Moral of the story: If you want to be invited, don't hate fun.

I can have fun anywhere, in any situation. Which is probably why we never have any problems getting people to our house parties. Honestly, anyone can get people to come to their house to eat and drink for free. When you are a true "Fancy Fun Lover", you also get invited to cool events that fun haters don't even know about. You become all of your friends' default date because they know that you are one person they can have fun with if their "boo" can't make it. I'm not just talking dates to happy hour. I'm talking movies, dinners, weddings, black tie events, sold out concerts, exclusive fundraisers.....the list goes on and on. Most recently, I was a default date to Coachella. How's that for awesome?

Be Fancy. Be someone that person you would want to spend time with. No one wants to party with a Party Pooper or have dinner with a Debbie Downer. You'll be surprised the doors that open for you by just being an enjoyable person. Opportunity awaits the optimistic.

Until next time. Enjoy your Fancy Life.

How to be "Fancy"

As some hip-hop/R&B songs indicate that in order to be "Fancy" you have to rock designer duds, drive expensive cars, and spend all of your time in the spa and salon getting your hair and nails did.

That is definitely NOT my life. I don't have many designer clothes. Just a few pieces, but you better believe I found them on somebody's clearance rack or on some of my favorite discount websites. Hmph! I do drive a luxury car but I bought it used and haggled the salesman down to the ground just cuz I gotta have the deal. I try to avoid the salons at all costs and I typically only comb my hair once every 2-3 weeks. Don't judge me? It looks super cute when I don't comb it. LOL!
Now, I do make regular visits to the spa. I consider bi-weekly manicures and pedicures to be maintenance. Chippy polish is not Fancy approved and my husband insists that my toes are polished as well. I am very particular about my nails, so I only go to one person but, in all honesty, a mani/pedi in a nail shop might set you back about $35. Moral of the story: Being Fancy doesn't necessarily mean spending a lot of money.

Living this Fancy life requires that I get as much bang for my buck as possible. I'm always going for the deal, the sale, the discount, the trade and the hook up. I look for the highest quality at the lowest possible cost. The motto for my household is: "Quote me the lowest possible price you will accept, then go lower." I rely on discount membership only stores, Groupon, Craigslist, eBay, "Google", the list is pretty extensive. However, I find that people are my biggest resource.
I make nice with EVERYONE. I don't discount anyone because of their "status" or income or education. You never know when you will need someone. I try to bring value to all of my relationships because, quite frankly, being known as "the friend who always needs something" is NOT Fancy. We are all blessed in some way. I strongly believe that a blessing isn't a blessing until you can use it to bless someone else. I help where I can without expecting anything in return. I give freely. Not because I want something in return, but because I am giver. As a result, I have a long list of resources at my disposal that can be considered "Fancy hook up" contacts.

Be Fancy. We all have one guilty pleasure. It's totally fine to treat yourself.
That item you thought you couldn't afford is out there somewhere, right within your budget. You just have to find it.
Establish relationships with people. Be an asset in that relationship. Enjoy being a blessing to people when they need you. You never now when they will return the favor.

Until next time, enjoy your Fancy life.

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Allow Me To Reintroduce Myself

My name is Iyonna. My mama picked this name. She thought she was giving me an African name but she changed the spelling in an attempt to be "different", bless her heart, which changed the origin and entire meaning of my name. You see, Ayana, which is what she was naming me, is Kiswahili for "beautiful flower". I know a number of Ayana's and they are all beautiful people. But when she changed the spelling to Iyonna, I became "gracious". Iyonna is a greek variation of "Hannah", which means "favored, gracious one". There is so much meaning in a name. Which brings me to how I came to be called "Fancy".
Like to hear it, here it go.....

In 2006, one of my bestest friends from high school and college was getting married. Of course I was in the wedding. The venue was perfect. Gorgeous. Regal. Palatial. Just perfect. When I walked in, I knew that the long, flowy dresses she had picked for us would be a perfect fit for the decor of the venue. However, with all gorgeous venues and historical architecture comes marble stairs. This would not have been a problem for me if I did not have to walk up marble stairs, in my long, flowy dress, in front of 125 people. You see, my name means "gracious" BUT I inherited the clumsy gene from my favorite guy in the world, my dad. My dad, who I've seen fall off of the roof, trip over absolutely nothing, come home from EVERY ski trip with some sort of injury. Yeah, I inherited "grace" from that guy. I digress, when the planner was instructing us to walk up the stairs in our long, flowy gowns so that I could stand by my friend while she proclaimed her love to her long time bew, I knew it was a recipe for disaster. So, at the rehearsal, I made the suggestions that our escorts help us up the stairs. I mean, that's the gentlemanly thing to do, right? Only thing is, this small adjustment wasn't what the wedding planner had in mind for our processional, so that meant the entire thing had to be revamped to accommodate Ms. Clumsily Gracious' suggestion. Listen, I know it may sound selfish but I was NOT about to be the one to upstage the entire ceremony by tripping up the stairs. Nope. I ain't gonna do it. My escort thought that my suggestion, while a good one, was very "Fancy" and proceeded to call me Fancy for the duration of the pre-wedding activities.

At first, I was kind of annoyed with him for calling me Fancy but then I started to take to it. I had never had a nickname as a child, as I had always demanded that family called me by my name, so I began to think that "Fancy" was a pretty cool nickname to have. I started incorporating Fancy in my "social media" name. People who knew me agreed with my new alias and people who were just meeting me thought it was my real name. I mean, that word described me perfectly. So, there it is, now I'm Fancy.

Now it's 2014 and I'm living "The Fancy Life". Let me be very clear, my "Fancy Life" ain't no crystal stair. I don't fake or front. I work hard. I have success. I have had failures. I find myself in stressful situations. I get hurt. I get sad. I feel pretty some days and not so pretty on other days. I have perfect hair sometimes but then I go weeks without combing it, so it's not so perfect at other times. I embrace life and all the challenges it has to offer and I am honest about my life, I am Fancy.

In my Fancy journey, I have interacted with all types of people and I develop relationships in some of the most unlikely places. I am a giver. I am a helper. I am a solution finder. I am a resource. I don't claim to know everything, even though my husband will disagree. I live in my truth. I know when to ask questions. The result: People come to me asking for help and I help when I can. If I don't have the answer, there is a 95% chance that I know someone who can help you out or I know someone who knows someone that can help.

Friends and family have been telling me that I have all the answers for a while. They say things like "Fancy be knowing" or "Fancy knows best." I usually laugh it off but yesterday, a friend suggested that I start a Fancy Life secrets blog after I inadvertently provided her with a contact she needed without even knowing she had been looking for it. Thus...."Fancyville" has been revamped and "Secrets to Living the Fancy Life" is born. Let everyone benefit from me and my resources. Even though there are no real secrets about my lifestyle. I want everyone to feel like they can enjoy the Fancy Life right along with me.
Stay tuned!

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